My secret to avoid getting sick is my homemade immunity booster with kiwi and turmeric that tastes great and works pretty well. If you have heard about immunity booster you know that they usually contain lemon and ginger but I love to twist the…
This super hydrating watermelon smoothie has high water content and is packed with the best nutrients. But what are the ingredients for this fresh smoothie? It has watermelon, strawberries, coconut water, lime, goji berries and booster seeds. Because chia and hemp seeds make this…
This fantastic recipe is one of the four healthy (and purple -how cool is it ?!) recipes I have created for a campaign with Ruw Gym and Marketplace by Live Well to get the best of your gym routine. For the record, Ruw Gym…
We need to stay hydrated but what about something really different and packed with vitamins, I present you my top cocktail recipe a sexy and healthy rosemary summer drink ! Fully plan-based, so tasty and packed with vitamins, this refreshing drink is a mix…
My delicious raw cacao banana smoothie is for any time of the day. Make it for a kid’s after-school snack, a delicious healthy breakfast, or a quick on-the-go snack. Because it’s a 5-minute smoothie, with only 5 ingredients to blend altogether and that tastes…
I want to share another way to enjoy infused water with herbs, fruits, lemon etc… It is my colorful infused ice cubes recipe. Actually I already published how to do infused or detox waterΒ (this post is a hit). For me it is a great…
This superfood iced coffee latte is so satisfying. You will have the creamy texture from the milk and a real booster from the superfood powders + the caffeine ! Itβs a quintessential nutritious drink, with nutty and chocolaty flavors, yum ! We really enjoy…
This mixed nuts milk recipe is for me a fabulous alternative to dairy milk. It’s usually called a vegetal or nut milk as it is made out of nuts. Actually, this mixed nuts milk tastes delicious and is so easy to make. You donβt…
This hot cinnamon chocolate is something I need during winter, especially when I cuddle near my fireplace in France. It is some self care in a mug. Sometimes, especially with cold weather, it has to be hot chocolate, right? Kids love it as well.…
