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Live and Taste

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2 ingredients for this creamy bowl ✨: DAIRY FREE 2 ingredients for this creamy bowl ✨: DAIRY FREE YOGURT WITH TOFU and strawberries πŸ“ I am not lying when I say it tastes like the best strawberry yogurt and it is insanely easy to make at home, with 20 g of quality protein (I choose non GMO and organic silken tofu) 🫢🏻 How to ? πŸ˜‹πŸ˜‹ Using a medium or high speed blender, mix 1 cup of fresh or frozen strawberries and 1 cup of silken tofu. Add a bit of water and eventually maple syrup or honey to your taste! Top with your favorite fruits and grate half of a frozen apple on top ! Keep the other half in the freezer for next time. So good 😊 (freeze 1 whole apple the day before). BTW : tofu contains phytoestrogens πŸ₯° Full recipe is available on the blog πŸ₯³ https://www.liveandtaste.com/easy-yoghurt-dairy-free/ Xx, L, . . . . . . #plantbased #vegan #menopausediet #creamybowl #tofubowl #tofuforbreakfast #tofustrawberries #proteinbowl #proteinforbreakfast #changeyourbreakfast #yogurt #tofuyogurt #smoothiebowl
A bit of cookies and cream from @earlyriser.bh and A bit of cookies and cream from @earlyriser.bh and a red apple, and you are good for a delicious tasty and healthy snack ! Their cookies and cream have cacao nibs, fab antioxidants πŸ’•βœ¨πŸ«ΆπŸ» - they have protein too, from cashews, almonds and hazelnuts ! Simple snack. Use my discount code Β΄LAETITA15Λ‹ to get 15% off your online order @earlyriser.bh !! πŸ’—πŸ’— Enjoy the autumn sunlight 🌀️ Xx, . . . . . #snack #appleandnutbutter #nutbutter #bestsnack #plantbasedfood #plantbasedrecipes #plantbasedsnacks #localfood #localbrand #bahrainlocal #earlyriser #hazelnut #almond #cashew #nutprotein #healthylifestyle #followmefortips #menopausediet #eatbetter #proteinsnack
Level up your pinch of salt with nutrient-dense in Level up your pinch of salt with nutrient-dense ingredients !! πŸ‘πŸ»βœ¨πŸ’« Recipe Fill up this beautiful wood grinder from @ikeabahrain with β˜† 3 tbsp coarsed Himalayan salt (avoid sea salt because of micro/macro plastics) β˜† 1 tbsp organic dried origano β˜† 2 1/2 tbsp sesame seeds, black and white (eventually toasted) β˜† 1 tbsp green nori sprinkle from @clearspringuk, I love this brand / or tear 1 nori sheet (seaweed) into small pieces Mix well and add to the grinder. πŸ™ŒπŸ» And feel free to adjust ingredients to your taste. 😎 πŸ₯°πŸ˜Ž This is my type of salt addition to any savory dishes ! The iodine in the seaweed/nori is supposed to be excellent for thyroid and other vital fonctions. Don’t stop eating the rainbow 🌈 this trick helps me to eat every day better πŸ«ΆπŸ»πŸ’• hope it inspires you too ! SAVE THIS POST FOR LATER πŸ’«πŸ’«πŸ«ΆπŸ» X, . . . . . #savoryaddition #gomasioinspiration #seaweed #pinchofsalt #upgradedsalt #savoryfood #freerecipe #howtoeatbetter #upgradeyourlife #plantbasedfood #eatveganfood #healthyveganfood #levelupyourrecipes #blog #whatieatinadayvegan #himalayansalt #mountainsalt #clearspringuk #cleanbrand #nori #seaweed #thyroid
So thrilled to announce that I have tested and app So thrilled to announce that I have tested and approved a new vegan menu with delicious plant food @teatromanama. Nothing else than tasty and healthy food with local ingredients and local brands. And amongst them my 2 favorites @jomonbh and @aurochocolate.bh πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ«ΆπŸ» Nothing beats a fab night out, with delicious plant food πŸ’—πŸ’—πŸ’— So now, you know where to find me 🀣😁 - this menu will be on from the 1st of November at Teatro Manama !! ✨✨ Xx . . . . . . #veganbahrain #plantfoodbahrain #plantbasedfood #plantbasedmenu #veganfood #veganfoodbahrain #veganlife #bahrainvegan #bahrainrestaurants #wheretoeathealthyinbahrain #healthybahrain #vegansofbh #healthylifestyle #eatbetter #eatmoreplants #veganmiddleeast #middleeastveganfood #newsbahrain #newinbahrain #1stnovember #veganday #veganfoodshare
Best protein addition πŸ’ͺ🏻πŸ’ͺ🏻 !! Try out Best protein addition πŸ’ͺ🏻πŸ’ͺ🏻 !! Try out my air fried tofu balls, perfect for any quinoa or rice bowl along with raw veggies. πŸ€— And guess what? They are coated with the delicious new za’atar and zest granola from @earlyriser.bh !! ⚑️ The combination of flavors is insane. πŸ’₯πŸ’₯πŸ₯°πŸ₯° This new recipe is NOW on my blog : https://www.liveandtaste.com/air-fried-tofu-balls-coated-with-granola/ Ps : we can whip up these tasty tofu balls together !! Drop a message to book a cooking class with me and share some happy cooking moments πŸ˜šπŸ˜šπŸ˜‹ Xx . . . . . #zaatar #zaatargranola #granolaflour #tofuballs #tofurecipes #tofulover #spicyfood #newtofurecipe #tofuballsrecipevegan #whatveganeats #bowl #glutenfreeballs #meatlessmeals #meatlessballs #healthylifestyle #tofubowl #glutenfreefood
Crispy hash browns ? Switch to my sweet potato h Crispy hash browns ? Switch to my sweet potato hash browns that offer a delicious twist on the classic! Irresistible nutrient-dense ingredients ✐ grated sweet potato ✐ flax seeds ground into flour (for flax egg) ✐ red onion ✐ cumin powder ✐ cornstarch ✐ natural starch ✐ a tiny bit of olive oil for cooking Make this recipe that is healthier than the regular but do not sacrifice the taste ! πŸ˜‹πŸ˜‹ Link here https://www.liveandtaste.com/sweet-potato-hash-browns/ Xx . . . . . . #hashbrowns #sweetpotato #naturalstarch #flaxegg #newpatty #bestpattiesever #veganpatties #lessoil #eathealthy #nofrying #plantbasedfood #menopauseweightloss #nomeatnoproblem #eatright
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About Me

About Me

Welcome to Live and Taste, it's Laetitia. I am passionate about plant-rich food and I love to create plant-based or healthy vegan recipes from my home in Bahrain. I want to keep you inspired to LIVE a long happy life, full of TASTE. Xx, L.

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2 ingredients for this creamy bowl ✨: DAIRY FREE 2 ingredients for this creamy bowl ✨: DAIRY FREE YOGURT WITH TOFU and strawberries πŸ“ I am not lying when I say it tastes like the best strawberry yogurt and it is insanely easy to make at home, with 20 g of quality protein (I choose non GMO and organic silken tofu) 🫢🏻 How to ? πŸ˜‹πŸ˜‹ Using a medium or high speed blender, mix 1 cup of fresh or frozen strawberries and 1 cup of silken tofu. Add a bit of water and eventually maple syrup or honey to your taste! Top with your favorite fruits and grate half of a frozen apple on top ! Keep the other half in the freezer for next time. So good 😊 (freeze 1 whole apple the day before). BTW : tofu contains phytoestrogens πŸ₯° Full recipe is available on the blog πŸ₯³ https://www.liveandtaste.com/easy-yoghurt-dairy-free/ Xx, L, . . . . . . #plantbased #vegan #menopausediet #creamybowl #tofubowl #tofuforbreakfast #tofustrawberries #proteinbowl #proteinforbreakfast #changeyourbreakfast #yogurt #tofuyogurt #smoothiebowl
A bit of cookies and cream from @earlyriser.bh and A bit of cookies and cream from @earlyriser.bh and a red apple, and you are good for a delicious tasty and healthy snack ! Their cookies and cream have cacao nibs, fab antioxidants πŸ’•βœ¨πŸ«ΆπŸ» - they have protein too, from cashews, almonds and hazelnuts ! Simple snack. Use my discount code Β΄LAETITA15Λ‹ to get 15% off your online order @earlyriser.bh !! πŸ’—πŸ’— Enjoy the autumn sunlight 🌀️ Xx, . . . . . #snack #appleandnutbutter #nutbutter #bestsnack #plantbasedfood #plantbasedrecipes #plantbasedsnacks #localfood #localbrand #bahrainlocal #earlyriser #hazelnut #almond #cashew #nutprotein #healthylifestyle #followmefortips #menopausediet #eatbetter #proteinsnack
Level up your pinch of salt with nutrient-dense in Level up your pinch of salt with nutrient-dense ingredients !! πŸ‘πŸ»βœ¨πŸ’« Recipe Fill up this beautiful wood grinder from @ikeabahrain with β˜† 3 tbsp coarsed Himalayan salt (avoid sea salt because of micro/macro plastics) β˜† 1 tbsp organic dried origano β˜† 2 1/2 tbsp sesame seeds, black and white (eventually toasted) β˜† 1 tbsp green nori sprinkle from @clearspringuk, I love this brand / or tear 1 nori sheet (seaweed) into small pieces Mix well and add to the grinder. πŸ™ŒπŸ» And feel free to adjust ingredients to your taste. 😎 πŸ₯°πŸ˜Ž This is my type of salt addition to any savory dishes ! The iodine in the seaweed/nori is supposed to be excellent for thyroid and other vital fonctions. Don’t stop eating the rainbow 🌈 this trick helps me to eat every day better πŸ«ΆπŸ»πŸ’• hope it inspires you too ! SAVE THIS POST FOR LATER πŸ’«πŸ’«πŸ«ΆπŸ» X, . . . . . #savoryaddition #gomasioinspiration #seaweed #pinchofsalt #upgradedsalt #savoryfood #freerecipe #howtoeatbetter #upgradeyourlife #plantbasedfood #eatveganfood #healthyveganfood #levelupyourrecipes #blog #whatieatinadayvegan #himalayansalt #mountainsalt #clearspringuk #cleanbrand #nori #seaweed #thyroid
So thrilled to announce that I have tested and app So thrilled to announce that I have tested and approved a new vegan menu with delicious plant food @teatromanama. Nothing else than tasty and healthy food with local ingredients and local brands. And amongst them my 2 favorites @jomonbh and @aurochocolate.bh πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ«ΆπŸ» Nothing beats a fab night out, with delicious plant food πŸ’—πŸ’—πŸ’— So now, you know where to find me 🀣😁 - this menu will be on from the 1st of November at Teatro Manama !! ✨✨ Xx . . . . . . #veganbahrain #plantfoodbahrain #plantbasedfood #plantbasedmenu #veganfood #veganfoodbahrain #veganlife #bahrainvegan #bahrainrestaurants #wheretoeathealthyinbahrain #healthybahrain #vegansofbh #healthylifestyle #eatbetter #eatmoreplants #veganmiddleeast #middleeastveganfood #newsbahrain #newinbahrain #1stnovember #veganday #veganfoodshare
Best protein addition πŸ’ͺ🏻πŸ’ͺ🏻 !! Try out Best protein addition πŸ’ͺ🏻πŸ’ͺ🏻 !! Try out my air fried tofu balls, perfect for any quinoa or rice bowl along with raw veggies. πŸ€— And guess what? They are coated with the delicious new za’atar and zest granola from @earlyriser.bh !! ⚑️ The combination of flavors is insane. πŸ’₯πŸ’₯πŸ₯°πŸ₯° This new recipe is NOW on my blog : https://www.liveandtaste.com/air-fried-tofu-balls-coated-with-granola/ Ps : we can whip up these tasty tofu balls together !! Drop a message to book a cooking class with me and share some happy cooking moments πŸ˜šπŸ˜šπŸ˜‹ Xx . . . . . #zaatar #zaatargranola #granolaflour #tofuballs #tofurecipes #tofulover #spicyfood #newtofurecipe #tofuballsrecipevegan #whatveganeats #bowl #glutenfreeballs #meatlessmeals #meatlessballs #healthylifestyle #tofubowl #glutenfreefood
Crispy hash browns ? Switch to my sweet potato h Crispy hash browns ? Switch to my sweet potato hash browns that offer a delicious twist on the classic! Irresistible nutrient-dense ingredients ✐ grated sweet potato ✐ flax seeds ground into flour (for flax egg) ✐ red onion ✐ cumin powder ✐ cornstarch ✐ natural starch ✐ a tiny bit of olive oil for cooking Make this recipe that is healthier than the regular but do not sacrifice the taste ! πŸ˜‹πŸ˜‹ Link here https://www.liveandtaste.com/sweet-potato-hash-browns/ Xx . . . . . . #hashbrowns #sweetpotato #naturalstarch #flaxegg #newpatty #bestpattiesever #veganpatties #lessoil #eathealthy #nofrying #plantbasedfood #menopauseweightloss #nomeatnoproblem #eatright
If you want these zucchini noodles all for yoursel If you want these zucchini noodles all for yourself and you hate sharing, it is ok 🀣😁 No more excuse about not being able to make zucchini noodles, as you can start with a peeler. πŸ€“πŸ€“πŸ€€ When you sautΓ© them with olive oil and garlic, your taste buds explode 😱πŸ’₯⚑️. Add whatever sauce or protein you WANT but I like to keep it simple. Want more details - check this recipe here : I combine them with a fab pesto, fresh and dried tomatoes : https://www.liveandtaste.com/zucchini-pesto-noodles/ Ah and BTW great low calorie meal but still fulfilling for us menopausal women πŸ€˜πŸ»πŸ‘ŒπŸ»πŸ’« So SAVE THIS POST πŸ’• Xx, . . . . . #noodles #zucchininoodles #tastyzucchini #spirulizermagic #vegetablepasta #lowcarbpasta #lowcaloriemeals #healthymeals #veganmeals #plantbasedmealshare #cookpastawithme #rawpasta #pastalover #zucchinirecipes #menopausalmeals #healthylifestyle
Hey, where do you get your protein from ?? πŸ˜…πŸ€£πŸ€£ β €β €β €β €β €β €β €β €β € ↴ ↴ ↴ ↴ β €β €β €β €β €β €β €β €β € L e n t i l s for example πŸ˜„ check this TRADITIONAL BOLOGNESE WITH GREEN LENTILS, absolutely delish and to pair with your favorite pasta. For me, I love zucchini noodles slightly sautΓ©ed with garlic and olive oil. So tasty. β €β €β €β €β €β €β €β €β € How to make this homemade bolognese SAUCE ? And btw : everything is cooked in 1 pot 😍 β €β €β €β €β €β €β €β €β € Grab a pen, you’ll need : - 1 c green lentil - 1 red onion - 2 garlic cloves - 1 carrot - 4 big tomatoes (or 15 baby tomatoes) - 1 can organic chopped tomatoes - 3 tbsp organic tomato paste (or homemade ketchup sauce) - 1 tbsp harissa or chili flakes to taste - 1 bay leaf - fresh thyme is best - dried oregano - 1 tsp coconut sugar - vegetable stock β €β €β €β €β €β €β €β €β € Recipe is here : https://www.liveandtaste.com/bolognese-with-lentils/ β €β €β €β €β €β €β €β €β € Stay tuned as I’ll show you next a video on how I make my zucchini noodles 🀘🏻🀩🀩🀩🀩❀️ β €β €β €β €β €β €β €β €β € L. . . . . . . #vegan #1potdish #veganbolognese #bolognesenew #lentilsbolognese #proteinbolognese #veganpasta #gloobyfood #feedfeed #thrivemags #thehealthfoodedition #f52grams #ontheblog #freerecipe #healthycuisine #recipes #fitandhealthy #eatwell #liveandtaste #thekitchn #beautifulcuisine #buzzfeast #cleanfood #huffposttaste #buzzfeedfood #foodblogeats #goopmake #saveurmag #eatyourcolors #healthyeah @ahealthynut @feedfeed
Who’s in for the best TOPPING for party cookies Who’s in for the best TOPPING for party cookies ? πŸ₯³πŸ₯³ πšŽπš—πšπš’πš›πšŽπš•πš’ πš™πš•πšŠπš—πš-πš‹πšŠπšœπšŽπš, πšπš•πšžπšπšŽπš— πšπš›πšŽπšŽ πšŠπš—πš πš›πšŽπšπš’πš—πšŽπš πšœπšžπšπšŠπš› πšπš›πšŽπšŽ ! Make my RAW CACAO CRUNCHY COOKIES and decorate with a fab protein-y and chocolaty frosting and some super seed granola made with the best ingredients. YOU NEED : 🀍 50 gr vegan dark chocolate (I use 90%) 🀍 2 tbsp almond maple butter @earlyriser.bh 🀍 3 tbsp super seed granola crunch @earlyriser.bh HOW TO ? β‘  using a bain-marie (a bowl over simmering water), melt the chocolate along with 2 tbsp of almond butter. Use a metal spoon to mix regularly until fully melted. β‘‘ once ready, decorate your cookies with the almond/chocolate mixture. β‘’ add granola on top and place in the fridge for 15 to 20 minutes. Enjoy straight away πŸͺ©or keep in an airtight container πŸ«™πŸ€ Recipe for the crunchy cookies πŸͺ https://www.liveandtaste.com/raw-chocolate-crunchy-cookies/ . . . . #cookiestopping #vegancookietopping #granola #seedgranola #cleangranolabrand #ambassador #bestgranola #bestbrand #earlyriser #bahrainhealthy #partycookies #glutebfreecookie #eggfreecookie #superfoodcookie #cookiewithchia #partyrecipes #fancycookies #decorateyourcookies #cookiesdecoration
πŸͺπŸͺπŸͺ My official best crunchy cookies re πŸͺπŸͺπŸͺ My official best crunchy cookies recipe. Gluten free. Egg free (or vegan if you prefer). And refined sugar free, of course. 🀍✨ These RAW CACAO CRUNCHY COOKIES are a MUST TRY !! Made with 3 types of nuts, buckwheat flour, chia seeds, raw cacao, maple syrup (or coconut honey), dates and a splash of water. Bake for approx. 10 to 15 minutes. Say hello to these SUPERHERO #supercrunchy. Link in my bio. Coming next : how to top them and make them PARTY COOKIES ! . . . . . #cookieslover #vegancookies #powerhousecookies #buckwheatcookies #nutpower #healthylifestyle #rawcacaocookies #bestcookies #ovenbakedcookies #crunchyvegancookie #cookieobsession #eggfreecookies #glutenfreecookies #norefinedsugarcookie #naturalsweetener #nospike
Get ready to meet my DECADENT energy balls recipe Get ready to meet my DECADENT energy balls recipe !! A 6-ingredients decadent energy balls recipe, high in protein. Last 2 weeks in the fridge and in the freezer forever. πŸ˜‰πŸ™ŒπŸ» Comment below β€œENERGY BALLS” to get direct link to the recipe πŸ€πŸ’ or find this new recipe on liveandtaste.com ! Psst : no excuse, no baking required ! Done in 10 min ! Topping is optional of course but best for decadent dessert or gift ! So start rolling πŸ€£πŸ˜„πŸ€© . . . . . #energyballs #almondbutter #proteinenergyballs #4ingredients #plantbasedsnack #dates #datedessert #bestenwrgyballs #quickenergyballs #nobakingdessert #whatveganeats #yogafood #fitnessfood #menopauselifestyle #luxuriousenergyballa #decadentenergyballs
Caesar salad flavors in this entirely plant-based Caesar salad flavors in this entirely plant-based salad. Yum !πŸ€€πŸ˜„πŸ˜„ The dressing has for instance capers -for deep flavors- and tofu -for protein- while the vegan Parmesan has 2 fabulous superfoods : sunflower seeds and almond flour. 🀍 If you comment « CAESARΒ Β», I’ll send you the link to THE BEST VEGAN CAESAR SALAD RECIPE or visit liveandtaste.com 🫢🏻🫢🏻🌱🌱 . . . . . #healthylifestyle #vegansalad #caesarsalad #vegancaesar #vegancaesarsalad #caesardressibg #veganparmesan #chickpeascroutons #insanesalad #whatveganeats #eatbetter #plantforward #eatmoreplants #tofudressing #saladideas #crispysalad #creamydressing #capers

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2 ingredients for this creamy bowl ✨: DAIRY FREE 2 ingredients for this creamy bowl ✨: DAIRY FREE YOGURT WITH TOFU and strawberries πŸ“ I am not lying when I say it tastes like the best strawberry yogurt and it is insanely easy to make at home, with 20 g of quality protein (I choose non GMO and organic silken tofu) 🫢🏻 How to ? πŸ˜‹πŸ˜‹ Using a medium or high speed blender, mix 1 cup of fresh or frozen strawberries and 1 cup of silken tofu. Add a bit of water and eventually maple syrup or honey to your taste! Top with your favorite fruits and grate half of a frozen apple on top ! Keep the other half in the freezer for next time. So good 😊 (freeze 1 whole apple the day before). BTW : tofu contains phytoestrogens πŸ₯° Full recipe is available on the blog πŸ₯³ https://www.liveandtaste.com/easy-yoghurt-dairy-free/ Xx, L, . . . . . . #plantbased #vegan #menopausediet #creamybowl #tofubowl #tofuforbreakfast #tofustrawberries #proteinbowl #proteinforbreakfast #changeyourbreakfast #yogurt #tofuyogurt #smoothiebowl
A bit of cookies and cream from @earlyriser.bh and A bit of cookies and cream from @earlyriser.bh and a red apple, and you are good for a delicious tasty and healthy snack ! Their cookies and cream have cacao nibs, fab antioxidants πŸ’•βœ¨πŸ«ΆπŸ» - they have protein too, from cashews, almonds and hazelnuts ! Simple snack. Use my discount code Β΄LAETITA15Λ‹ to get 15% off your online order @earlyriser.bh !! πŸ’—πŸ’— Enjoy the autumn sunlight 🌀️ Xx, . . . . . #snack #appleandnutbutter #nutbutter #bestsnack #plantbasedfood #plantbasedrecipes #plantbasedsnacks #localfood #localbrand #bahrainlocal #earlyriser #hazelnut #almond #cashew #nutprotein #healthylifestyle #followmefortips #menopausediet #eatbetter #proteinsnack
Level up your pinch of salt with nutrient-dense in Level up your pinch of salt with nutrient-dense ingredients !! πŸ‘πŸ»βœ¨πŸ’« Recipe Fill up this beautiful wood grinder from @ikeabahrain with β˜† 3 tbsp coarsed Himalayan salt (avoid sea salt because of micro/macro plastics) β˜† 1 tbsp organic dried origano β˜† 2 1/2 tbsp sesame seeds, black and white (eventually toasted) β˜† 1 tbsp green nori sprinkle from @clearspringuk, I love this brand / or tear 1 nori sheet (seaweed) into small pieces Mix well and add to the grinder. πŸ™ŒπŸ» And feel free to adjust ingredients to your taste. 😎 πŸ₯°πŸ˜Ž This is my type of salt addition to any savory dishes ! The iodine in the seaweed/nori is supposed to be excellent for thyroid and other vital fonctions. Don’t stop eating the rainbow 🌈 this trick helps me to eat every day better πŸ«ΆπŸ»πŸ’• hope it inspires you too ! SAVE THIS POST FOR LATER πŸ’«πŸ’«πŸ«ΆπŸ» X, . . . . . #savoryaddition #gomasioinspiration #seaweed #pinchofsalt #upgradedsalt #savoryfood #freerecipe #howtoeatbetter #upgradeyourlife #plantbasedfood #eatveganfood #healthyveganfood #levelupyourrecipes #blog #whatieatinadayvegan #himalayansalt #mountainsalt #clearspringuk #cleanbrand #nori #seaweed #thyroid
So thrilled to announce that I have tested and app So thrilled to announce that I have tested and approved a new vegan menu with delicious plant food @teatromanama. Nothing else than tasty and healthy food with local ingredients and local brands. And amongst them my 2 favorites @jomonbh and @aurochocolate.bh πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ«ΆπŸ» Nothing beats a fab night out, with delicious plant food πŸ’—πŸ’—πŸ’— So now, you know where to find me 🀣😁 - this menu will be on from the 1st of November at Teatro Manama !! ✨✨ Xx . . . . . . #veganbahrain #plantfoodbahrain #plantbasedfood #plantbasedmenu #veganfood #veganfoodbahrain #veganlife #bahrainvegan #bahrainrestaurants #wheretoeathealthyinbahrain #healthybahrain #vegansofbh #healthylifestyle #eatbetter #eatmoreplants #veganmiddleeast #middleeastveganfood #newsbahrain #newinbahrain #1stnovember #veganday #veganfoodshare
Best protein addition πŸ’ͺ🏻πŸ’ͺ🏻 !! Try out Best protein addition πŸ’ͺ🏻πŸ’ͺ🏻 !! Try out my air fried tofu balls, perfect for any quinoa or rice bowl along with raw veggies. πŸ€— And guess what? They are coated with the delicious new za’atar and zest granola from @earlyriser.bh !! ⚑️ The combination of flavors is insane. πŸ’₯πŸ’₯πŸ₯°πŸ₯° This new recipe is NOW on my blog : https://www.liveandtaste.com/air-fried-tofu-balls-coated-with-granola/ Ps : we can whip up these tasty tofu balls together !! Drop a message to book a cooking class with me and share some happy cooking moments πŸ˜šπŸ˜šπŸ˜‹ Xx . . . . . #zaatar #zaatargranola #granolaflour #tofuballs #tofurecipes #tofulover #spicyfood #newtofurecipe #tofuballsrecipevegan #whatveganeats #bowl #glutenfreeballs #meatlessmeals #meatlessballs #healthylifestyle #tofubowl #glutenfreefood
Crispy hash browns ? Switch to my sweet potato h Crispy hash browns ? Switch to my sweet potato hash browns that offer a delicious twist on the classic! Irresistible nutrient-dense ingredients ✐ grated sweet potato ✐ flax seeds ground into flour (for flax egg) ✐ red onion ✐ cumin powder ✐ cornstarch ✐ natural starch ✐ a tiny bit of olive oil for cooking Make this recipe that is healthier than the regular but do not sacrifice the taste ! πŸ˜‹πŸ˜‹ Link here https://www.liveandtaste.com/sweet-potato-hash-browns/ Xx . . . . . . #hashbrowns #sweetpotato #naturalstarch #flaxegg #newpatty #bestpattiesever #veganpatties #lessoil #eathealthy #nofrying #plantbasedfood #menopauseweightloss #nomeatnoproblem #eatright

Β© 2016 - All Rights Reserved. If you have any specific concerns (health, medical, ..), I advise you to consult your GP. I am not qualified nutritionist or dietician. The information on my website and media has been developed following my own experience and personal research.