nut free Archives - Live and Taste

Salads Snack Soups

Roasted Chickpeas And Lupins

Happy Wednesday, Guys! What about celebrating with a fab SNACK recipe that is super simple, packed with great nutrients, high in protein, and incredibly delicious? These roasted chickpeas and lupins are so savory, crunchy, and pleasant. I love to cook a big batch of…

Dips and Dressings

My Go To Tahini Dressing

Tahini is my obsession. Another healthy option is this insane Tahini dressing basic recipe that brings a lot of taste to everything: from sandwiches to salads. You can even dip your veggies or fries in this tasty Tahini dressing or top your pizza with…

Snack

The Best Vegan Oatmeal Cookies With Tahini

Let’s be honest. Kids love cookies. As a matter of fact, we all love cookies. But because like me it is your lifestyle or maybe for a change you want delicious AND healthy cookies too, your search ends here with my best vegan oatmeal…

Snack Sweet Treats

Raw Bars, With Dried Dates And Apricots

This raw bars recipe is an excellent (and healthy) choice for a school snack, for work or after workout !! It has 3 superfood seeds: chia, sunflower, and pumpkin seeds, which are rich in vitamins and protein. Furthermore, it’s nut-free, very useful if your…

Dips and Dressings

Red Lentil Dip (Hummus-like) Recipe With Butternut

Today, it is a new dip creation, it is a red lentil dip and it is seriously creamy and tasty. You can make this recipe dip in only 20 minutes and you can enjoy it warm or chilled. I love it so much because…

Smoothies and Drinks

Infused Ice Cubes Recipe

I want to share another way to enjoy infused water with herbs, fruits, lemon etc… It is my colorful infused ice cubes recipe. Actually I already published how to do infused or detox water (this post is a hit). For me it is a great…

A must try dressing. Totally unusual. Incredibly tasty.

Dips and Dressings

Carrot Ginger Dressing, Sweet and Spicy

Yeah!! This is one of my favorite dressing from now on. It is a carrot ginger dressing with a hint of toasted sesame oil and some sweet white miso. So yummy, it’s a must try. This delicious recipe requires a minimum of time as…

Grilled Avocado with easy ponzu sauce. Made only in 15 minutes and only 5 ingredients. So easy so good. #dairy free #nutfree #vegan #glutenfree // liveandtaste.com

Breakfast Lunch and Dinner

Grilled Avocado & Easy Ponzu Sauce

I am a BIG avocado lover. I can eat avocado for breakfast, lunch and dinner. So let’s go for another scrumptious recipe, it’s a grilled avocado with an easy (another easy recipe) ponzu sauce that I have upgraded my way. It is the perfect snack…

Dips and Dressings

Artichoke Dip

Here is a lovely new recipe for you : a succulent artichoke dip! Having mainly a plant-based and vegan lifestyle, I try to eat a varied & well-balanced diet. I simply love healthy & vegan dips. They are for all occasions, adding a kick of…

Breakfast

Cauliflower Smoothie Bowl

A cauliflower smoothie bowl for breakfast, isn’t it amazing? Especially when you know that you DO NOT taste the cauliflower at all. When I read few years back that you can add cauliflower into a smoothie, I had to try it out. Even if…

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