This fantastic mango mousse is a healthy dessert that is always a best seller amongst my friends !!
One of the reason of its success is probably because of its delicious creamy texture and its coconut flavor with a hint of lime and turmeric.
This lovely mousse is gluten and dairy free. And I’ve added some turmeric as a superfood booster!
There is absolutely no sugar. And this healthy don’t need sugar, the ripe mango will do the job.
So, this tasty and healthy dessert is absolutely divine and guilt-free!
Mango is one of my favorite fruit with its unique flavor and fragrance. I could have it for breakfast ( tropical smoothie bowl), for lunch (rainbow salad bowl), and for a delicious dessert like my famous mango mousse.
If you like mango and coconut, you will definitely love this creamy mango mousse! The combination is heaven!
Top Tip
This recipe is easy. But you will have coconut can leftover as I only use the cream for the recipe. Place it in an airtight container and use it the next morning in your smoothie with banana, strawberries, spinach and few ice cubes !
Looking for savory inspiration check out my butternut kale curry or my easy Thai coconut soup!
Healthy creamy mango mousse and…
Creamy, scrumptious, delicious, flavorful !
If you make it
If you make this creamy mango mousse recipe, tag me on Instagram as @live.and.taste and use #liveandtaste hashtag.
Feel free to ask me any question or leave me a comment (reply) below the recipe, I will be thrilled to reply to you.
Healthy greetings, Laetitia
CREAMY MANGO MOUSSE
INGREDIENTS
- 1 ripe mango
- 1 can coconut cream (full fat)
- 1 lime
- ½ tsp turmeric
INSTRUCTIONS
- Keep your mango and your can of coconut in the fridge for 1 hour (or overnight). Don’t shake your can at all.
- After 1 hour or the day after, open the can (again, don’t shake or stir it) and use a spoon to scoop only the solid part of the coconut cream (keep the rest for another recipe). Place in your blender.
- Cut the mango and add to your blender.
- Add the juice of 1 lime and ½ tsp of turmeric. Then blend them all together until reaching a deliciously smooth and creamy texture.
- Pour into 4 small bowls and keep in the fridge for 1h.
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