Butter free

Soups

The Best Roasted Red Bell Pepper Soup

This homemade roasted red bell pepper soup is made with local fresh bell peppers, celery and coconut milk for a delicious bowl of soup. This tasty soup recipe will make your evening even more comfy. Serve it up with some homemade spelt tortilla, sourdough…

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Sweet Treats

Raw Brownie with Ganache

If I have to pick one of my favorite healthy dessert made with raw cacao, it would be a raw brownie. And if you add this decadent ganache on top of it then it’s heaven. This raw brownie with ganache is the perfect recipe…

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Lunch and Dinner

White Sauce, Plant-based Style With Cauliflower

This is a new white sauce that I have been recently cooking at home and it’s genius. I call it white sauce, plant-based style because I use only whole ingredients and it’s butter free. This sauce is close to bechamel, alfredo sauce or cauliflower…

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Sweet Treats

Fudgy Pumpkin Brownie

A pumpkin brownie for a change? ! The pumpkin season is officially here and I really wanted to incorporate vitamins into a healthy dessert. What about a brownie? Doesn’t everyone like brownie? Especially a soft, fudgy and SOOOOO-CHOCOLATEY brownie ? This fudgy pumpkin brownie…

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Snack Sweet Treats

Raw Chocolate Truffles

Energy balls are all over Instagram. They are the Number 1 snack. Mainly because they are packed with the GOOD ingredients. On top of it, my raw chocolate truffles recipe is seriously easy, with only 4 ingredients. And it is SO tasty, it’s a…

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Dips and Dressings

Avocado Butter And Extra Ingredients

This is an easy and quick avocado butter recipe! This plant-based butter recipe is a great vegan or plant-based substitute for butter, cheese or mayonnaise ! It’s a healthy alternative. I don’t like to buy any vegan butter as they are over processed and…

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