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Tasty kale hummus recipe
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Yield: 1 bowl

TASTY KALE HUMMUS RECIPE

Prep Time: 10 minutes
Total Time: 10 minutes
A nice way to have something creamy on hand, but dairy free and full of good stuffs. Really easy to do. This hummus is done in a very short time (you can always have cleaned kale in the fridge to save more time).
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Ingredients
 

  • 1 can organic chickpeas/garbanzo
  • 2 tbsp tahini
  • 3 leaves baby kale, ribs removed and tear into pieces
  • 1 garlic clove, cut into pieces
  • 2 limes and zest
  • ½ avocado
  • 2-3 pinches coriander and cumin powder
  • ½ chili (optional)
  • Himalayan salt and fresh ground pepper to taste
  • ⅓ tsp natural sesame seeds for decoration

Equipment

  • food processor

Instructions
 

  • Clean your kale with clear water and remove the ribs (save the ribs to juice them in the morning). Tear into pieces.
  • Chop your garlic clove into pieces.
  • Rinse the chickpeas.
  • In a food processor, pulse all ingredients together until smooth and creamy. Add 1 or 2 Tbsp of water if needed. Place in a lovely bowl and top with sesame seeds !
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