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+ servings
Delicious healthy and homemade pancake
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Yield: 12 medium pancakes

HEALTHY AND HOMEMADE PANCAKES (crepes)

This delicious recipe has been in my family for years. Made with simple, organic, and unprocessed ingredients, it’s a timeless classic. What’s better than these pancakes or crêpes for breakfast or a comforting snack?

Ingredients
 

  • 4 organic eggs
  • 1 cup whole wheat, spelt or rye flour, (organic if possible)
  • ½ tbsp olive oil
  • 400 ml rice milk , (or any other non dairy milk)
  • 1 pinch salt
  • ½ tsp vanilla powder

For cooking

  • 1-2 tbsp olive oil (or coconut oil), very little if you have a good non stick pan

Instructions
 

  • Whisk the 4 eggs as you would for an omelette. Sift in the flour (this helps prevent lumps), then add ½ tbsp olive oil and mix well.
  • Pour in half of the rice milk (200 ml) and whisk until smooth. Add the remaining milk (200 ml), vanilla powder, and a pinch of salt. Whisk again until you have a silky, lump-free batter.
  • Let it sit for 10 minutes before cooking.
  • Lightly grease a small non-stick frying pan with a little olive oil or coconut oil. Heat the pan until it’s nice and hot before adding the batter.
  • Pour a ladle of batter into the hot pan, then quickly tilt and swirl it to spread the mixture into a thin, even layer.
  • Cook for about 30 seconds, until small bubbles form on the surface (this means it’s ready to turn). Slide a wide spatula underneath, gently loosening the edges, then flip and cook for another 15 seconds until lightly golden.
  • Repeat !!
Did you make this recipe?Tag @live.and.taste with hashtag #liveandtaste on Instagram. I love to see what you make!