HYDRATING WATERMELON SMOOTHIE
Best smoothie to stay hydrated and with added nutrients to feel at your best (and feel full). This smoothie is excellent to rehydrate your body, any time you feel dehydrated.
Servings 1 big glass
INGREDIENTS
- 1 cup watermelon
- 1 cup strawberries (approx. 9 pieces)
- 1 cup fresh coconut water - or can (but without added sugar)
- 1 tsp chia seeds
- ½ or 1 tbsp hemp seeds
- 1 tbsp goji berry - if they are too dry, let them sit and rehydrate them few minutes in hot water
- Few ice cubes - for your glass
INSTRUCTIONS
- You can precut the watermelon and strawberries one day ahead and place it in a glass jar in the fridge.
- Place all the ingredients in a blender and blend until smooth.
- Prepare a glass with some ice cubes and pour this delicious smoothie. Enjoy.