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–+ servings
Vegetarian Cauliflower Pizza Low Carb
5 from 1 rating
Yield: 2 small pizzas

VEGETARIAN CAULIFLOWER PIZZA LOW CARB

Prep Time: 30 minutes
Cook Time: 25 minutes
Total Time: 55 minutes
Gluten free, Vegetarian, Vegan option
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Ingredients
 

Cauliflower pizza base

  • 3 cups cauliflower florets, (or 240 gr cauliflower florets)
  • 2 eggs
  • 1 garlic clove, grated
  • ½ tsp dried oregan
  • ½ tsp dried basil
  • 1 cup grated mozzarella cheese , (for a vegan option use vegan mozzarella)
  • Himalayan salt and pepper to taste

Topping option

  • 4 tbsp tomato paste or sauce
  • 4-6 baby tomatoes, cut into 2
  • Few rocket leaves
  • Few pine seeds
  • Extra mozzarella, (optional)

Instructions
 

  • Preheat the oven to 180°C.
  • Wash the cauliflower and cut it into small florets. Transfer 3 cups of cauliflower florets (or 240 gr.) to your food processor and pulse it several times, until a small grain consistency is achieved (like couscous grains).
  • Place the cauliflower grains in a large mixing bowl. Using a wooden spoon, mix in the eggs, grated mozzarella cheese, garlic, basil, oregano, pepper, and salt. Stir it well to create a uniform mixture.
  • Transfer the cauliflower mixture to the baking sheet and use your hands to press the dough firmly and evenly into 2 small medium rounds. Make them ½ cm thick or less (but don’t make the rounds too large). Try not to leave any thin spots where the crust might crack.
  • Bake for 15 to 20 minutes maximum or until the top is dry and light gold. Then, take the pizza out of the oven.
  • To complete the pizza, add tomato paste and your favorite toppings. Bake for another 10-15 minutes, until the topping are heated thoroughly. Slice and serve hot.
  • For this flavorful recipe, I've added a homemade tomato sauce, fresh baby tomatoes, rocket salad and pine seeds.
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