Yield: 2 people
The Ultimate Scrambled Tofu Recipe
A delicous way to eat your plant-protein. Easy, tasty and colorful !
Ingredients
- ½ tbsp olive oil
- ½ block firm tofu (150 g), drained
- ½ block soft (or silken) tofu (150 g) , drained
- 2 brown mushrooms
- 1 tsp turmeric
- Fresh ground black pepper and Himalayan Salt to taste
- 1 tbsp nutritional Yeast Flakes
- 1 tbsp tamari or soya sauce
For topping - optional
- 1 chili, chopped
- 2-3 tbsp spring onion, chopped
- Few basil leaves
Instructions
- Drain both tofu (firm and soft) and measure 150 g of each. In a medium bowl, crumble the tofu into medium to small pieces, using your hands if needed. Set aside.
- Chop the 2 brown mushrooms. Take a medium-large skillet and heat up the oil over medium heat. Cook the mushrooms for 2-3 minutes (or until starting to brown).
- Now add tofu and seasonings (turmeric, fresh ground black pepper, nutritional yeast flakes and tamari or soya). Mixing regularly (you can break down the remaining big pieces), keep cooking gently until almost all liquid is absorbed (approx. 5 min).
- Remove from heat. Sprinkle with chili, spring onions and fresh basil. Enjoy.
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