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–+ servings
Sweet potato patties and a delicious French ratatouille
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Yield: 13 patties

SWEET POTATO PATTIES AND A DELICIOUS MEDITERRANEAN RATATOUILLE

Prep Time: 20 minutes
Cook Time: 50 minutes
Delicious patties for the whole family that I like to combine with a homemade Mediterranean style ratatouille. Bon appetit !
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Ingredients
 

PATTIES

  • 2 sweet potatoes (medium size), 500 gr
  • 1 tbsp tomato puree
  • 2 garlic cloves, crushed
  • 1 entire spring onion with the green
  • 1 tbsp tahini
  • ½ cup oat flour + 1 Tbsp extra to sprinkle over the patties, (gluten free)
  • 1 tsp ground cumin
  • ½ tsp chilli powder , (optional)
  • ½ tsp sweet paprika
  • salt and fresh ground pepper to taste

VEGETABLE RATATOUILLE (serving for 2)

  • 1 handful spinach
  • 1 small zucchini, cubed
  • 6 small tomatoes
  • 1 garlic clove, grated
  • 1-2 tbsp olive oil
  • salt and fresh ground pepper to taste

Instructions
 

PATTIES

  • Peel the sweet potatoes and cut them into big cubes. Place them in the steamer and steam them for about 15 min (maximum) or until they are firm and soft (not runny).
  • Preheat the oven 200 C (fan).
  • Mash the potatoes with a fork until nearly smooth but still chuncky.
  • Add all the other ingredients to the potatoes (½ cup oat flour, tomato puree, garlic, spring onion, tahini, cumin, chili, paprika, salt & pepper). And mix them all together with a fork.
  • Sweet potato patties
    Make the patties using an ice cream scoop: scoop out balls of the mixture, and place them directly on a tray lined with baking paper. Sprinkle all of them with oat flour.
  • Sweet potato patties
    Then flatten the balls into patty shape using a spoon.
  • Reduce the oven temperature to 180 C (fan) and place the tray for about 35-40 min in the oven or until the patties start to turn golden and crispy. Check out regularly and flip patties carefully after 20 minutes of cooking time.
  • Meanwhile, you can prepare the vegetable ratatouille.

VEGETABLE RATATOUILLE

  • Wash the spinach and drain well.
  • Wash the zucchini and cut into small chunks. Set aside.
  • Wash the tomatoes and cut them into small pieces. Set aside.
  • Peel and cut one garlic clove. Heat a pan with some olive oil and fry the garlic for 1-2 min.
  • Stir in first the zucchini and fry for two minutes, then add the tomatoes and cook for few more minutes. Finally add spinach and spice it up with salt and pepper.
  • When the vegetables are ready place it together with the patties on a plate and enjoy!
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