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+ servings
Delicious Salad Ready to Eat
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Yield: 2 people

RAINBOW VEGAN SALAD RECIPE

A delicious salad or bowl made of mango, beetroot, sweet potato and other beautiful ingredients. Fulfilling and tasty.

Ingredients
 

  • 1 cup sweet potatoes, sliced or cubed
  • 2 sprigs of rosemary
  • 1 tbsp coconut oil for sweet potatoes
  • 1 cup raw beetroot grated
  • 10 cherry tomatoes
  • 1 cup red or white cabbage chopped
  • 1 cup leftover quinoa or brown rice or any leftover grain
  • 1 cup kale, chopped and marinated
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 cup mango sliced
  • ½ avocado cubed
  • ½ cup pink hummus, (optional or Tahini)

Instructions
 

  • Preheat the oven to 180°C. Wash and chop the sweet potatoes. Cook them on a baking tray (with sprigs of rosemary, coconut oil and fresh ground pepper) for about 20 to 25 minutes.
  • Grate the raw beetroot. Place it in a large serving bowl.
  • Cut the cherry tomatoes in 2. Add to the bowl.
  • Chop the cabbage finely. Add to the bowl and arrange it nicely.
  • Wash the kale and remove the ribs. Chop the kale finely. Place in a separate bowl and squeeze it with a bit of olive oil and 1 Tbsp of fresh lemon. Massage your kale to soften the leaves. Set aside to marinate.
  • Slice the mango. Add to the salad bowl.
  • Cut the ½ avocado into cubes for topping and drizzle with fresh lemon.
  • Warm up your leftover quinoa or brown rice. Add to the salad bowl.
  • Add the sweet potato and kale to the bowl and top your dish with avocado, some hummus or Tahini and season to taste.
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