Go Back

HEALTHY VEGAN CHERRY TOMATO KETCHUP

When you have kids at home and you try to cook plant-based recipes, a fake ketchup sauce is mandatory on your menu. This sauce is right perfect and contains only the GOOD stuff. 
Category Dressing
Cuisine American
Keyword Dairy free, Gluten free, Plant-based, Vegan
Prep time 20 minutes
Cook time 10 minutes
Total time 30 minutes
Servings 1 jar

INGREDIENTS

  • 20-25 cherry tomatoes, cut in half
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 2 large dried tomatoes
  • 1-2 tbsp olive oil
  • 2 tbsp apple cider vinager
  • 2 tbsp tomato paste (organic)
  • 1-2 tbsp honey or maple syrup (makes it vegan)
  • 1 pinch dried oregano
  • 1 pinch dried basil or 10 leaves fresh basil
  • Himalayan salt or gomasio and fresh ground black pepper to taste

INSTRUCTIONS

  • Wash and cut tomatoes in half.
  • Chop onion and garlic into small pieces.
  • Heat one pan with olive oil and stew the onion and garlic for 3-5 minutes.
  • Add tomatoes and let it cook for about 5 minutes.
  • Then, put the pan on the side and let it cool down.
  • In the meantime, cut the dried tomatoes into pieces and place them with apple cider vinegar, tomato paste, honey, oregano, basil, salt, and pepper in a food processor.
  • Then add the cooled tomato mixture from the pan and pulse all the ingredients together until smooth.
  • Taste it and spice it up as you like. Keep it in the fridge for up to 1 week.