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+ servings
Healthy falafel wrap with savoy cabbage
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Yield: 2 portions

HEALTHY FALAFEL WITH CABBAGE WRAPS

A delicious cabbage wrap with very tasty falafel and a delightful dressing. Colorful and crunchy, this dish is so satisfying.

Ingredients
 

Wrap

  • 1 cup kale falafel dough (leftover) or frozen dough or 6-8 falafels (ready to eat)
  • 1 tbsp coconut or olive oil
  • 2 large savoy cabbage leaves
  • 6 small tomatoes
  • 1 capsicum
  • 1 carrot
  • 1 tbsp sunflower seeds, roasted

Sauce

  • 2-3 tbsp sauce of your choice

Instructions
 

  • Wash all the vegetables and cut them into small pieces.
  • Wash the cabbage leaves and drain them well.
  • If you use the frozen falafels, allow it to defrost for 1 to 2 hours.
  • Roll the falafel dough into small balls. Use an ice cream scoop to get equal sized portions. Heat the oil in a pan and fry the balls until golden and crisp.
  • Take another small pan and roast the sunflower seeds for 2 to 3 minutes.
  • Place the cabbage leaves on the dinner plates and add the vegetables.
  • Pour the sauce of your choice over it.
  • Top it with falafels and roasted sunflower seeds. Wrap and enjoy.
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