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–+ servings
Green vegetables dish, tender and croquant.
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Yield: 3 portions

GREEN VEGETABLES RECIPE

Prep Time: 20 minutes
Cook Time: 8 minutes
Total Time: 28 minutes
And what if a green vegetables recipe wasn't boring at all? Try this out because green is the new BLACK, healthy and tasty !
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Ingredients
 

VEGETABLES

  • 1 small broccoli head
  • 1 cup snow peas
  • ½ cup peas
  • 15 small asparagus stalks
  • 1-2 stalks of fresh coriander
  • 3 tbsp black sesame seeds

DRESSING

  • 2 tbsp tahini
  • 1 garlic clove, chopped
  • 1 tbsp tamari , (gluten free soya sauce or normal)
  • 1 tbsp apple cider vinegar
  • 1 tsp honey or maple syrup

Instructions
 

VEGETABLES

  • Wash and chop the head of broccoli into florets. Steam them for about 5 min (al dente) in a steamer or with a steamer basket on the stovetop (the water can not touch the basket).
  • Wash the asparagus and snow peas. Blanch them for about 4 min into boiling water.
  • Take the asparagus and snow peas out with a spoon and place them into a bowl, with cold water and some ice cubes inside.
  • For the green peas : if you find fresh green peas, cook them for about 10-15 mins. If you use frozen green peas, you only have to put them into a small amount of boiling water for about 3 mins. Then, set them aside.

DRESSING

  • Prepare the dressing by putting all the ingredients in a bowl. Whisk them well together. It should have a liquid texture. If it is still too thick add 2-3 Tbsp water (1 at a time) and mix again.
  • Arrange all the vegetables on a plate and top with coriander, followed by the dressing and at last the sesame seeds.
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