Delicious Vegan Cauliflower Steaks Recipe With Parsley Sauce
Prep Time: 10 minutesmins
Cook Time: 40 minutesmins
Experience a symphony of flavor and vitality! These easy cauliflower steaks, roasted to perfection, are crowned with a vibrant parsley sauce, bursting with vitamins A, K, and C.
½tspcayenne pepper, for non spicy option: replace by sweet paprika
Himalayan salt and pepper
Bright Parsley Sauce
1handfulparsley leaves (around 1 cup), and more to decorate
1handfulleftover florets around 1 cup or more
2tbspsmoked olive oil
1-2tbspwater or more
Pinch of Himalayan salt and pepper
Instructions
Cauliflower steaks
Preheat oven to 185 ℃ (fan). And line a large oven dish (or tray) with baking sheet. Set aside.
Rinse the cauliflower and dry well.
Before slicing, remove all stems and leaves (discard or set aside for soup).
Flip the cauliflower into its base and trim 2-3 cm of the sides (left and right), creating a kind of rectangle (place fallen florets aside for the sauce). Now start slicing carefully cauliflower head into thick slices (approx. 2 cm). You'll get 3 or 4 full slices. And some florets may naturally separate, set them aside for the sauce.
In a small bowl, mix together olive oil, cumin, paprika and cayenne pepper, ground black pepper and Himalyan salt. Brush the mixture over the cauliflower steaks on both sides.
Oven : Place the steaks on your lined oven dish/tray and bake for 20 minutes. Flip them and bake for another 20 minutes or until brown and caramelized.
Bright Parsley Sauce
Steam all the leftover florets for 5 to 10 minutes or until soft.
Add the florets, parsley leaves, smoked olive oil and water to a blender (medium or high speed) and mix until smooth. Add more water if needed to reach the desired consistency.
Serve the steaks and add the sauce on top. Sprinkle with extra parsley leaves.
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