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CREAMY CASHEW BUCKWHEAT BOWL

If dairy is not part of your diet or you crave for something creamy and healthy, try out this delicious bowl ! It's really delish and easy to make !
Category Breakfast
Cuisine Dairy free, Raw, Vegan
Prep time 15 minutes
Soaking time 8 hours
Total time 15 minutes
Servings 2 bowls

INGREDIENTS

BOWL

  • 1 cup cashews (soaked overnight)
  • 1 cup buckwheat groats (soaked overnight)
  • 10 raspberries
  • 1 tbsp maple syrup (optional)
  • 1/4 cup almond milk
  • 1-2 pinches of vanilla powder

TOPPING

  • 1-2 tbsp blueberries
  • 2 tbsp goji berries
  • 2 tbsp coconut flakes
  • Few roasted hazelnuts (optional)

INSTRUCTIONS

BOWLS

  • The night before, soak 1 cup of cashews in a jar and 1 cup of buckwheat groats in another jar (pour enough water to cover the cashews and the groats).
  • In the morning, wash the raspberries.
  • Drain and rinse the cashews and buckwheat groats. Blend them altogether with the raspberries, maple syrup (optional) and ¼ cup of almond milk until smooth.
  • Pour your creamy texture into 2 big bowls.

TOPPPING

  • Roast for 7 to 10 minutes a bunch of hazelnuts in your oven, 180°C (optional).
  • Remove hazelnuts from oven and let them cool down for few minutes.
  • Crush them in a food processor for few seconds and add them on top of your bowls.
  • Top with blueberries, goji berries and coconut flakes.