Changing the routine, going for some bulgur and a bunch of roasted vegetables. Sauce it with a delicious Tahini dressing (with a twist of orange and lemon). Bon appetit !
Category Main Dish, Side Dish
Keyword Dairy free, Plant-based, Vegan
Prep time 20 minutesminutes
Cook time 40 minutesminutes
Total time 1 hourhour
INGREDIENTS
BULGUR AND VEGETABLES SALAD
½red bell pepper
½yellow bell pepper
1orange bell pepper
5-6 radishes, cut into 2
5-6Brussels sprouts, cut into 4
1 tbspcoconut or olive oil
1garlic clove, grated
1 tbspfresh rosemary, chopped
1 cupbulgur
2 cupswater
1garlic clove, unpeeled cut into half
Himalayan salt & freshly ground pepper to taste
DRESSING
3 tbsporange juice (fresh)
1 tbsplemon juice (fresh)
2 tbsptahini
1 ½tbspapple cider vinegar
1tbspagave nectar or maple syrup
1 ½tspDijon mustard
1 tspfresh ginger, grated
1 tbspwater
Himalayan salt & freshly ground pepper to taste
INSTRUCTIONS
BULGUR AND VEGETABLES SALAD
Preheat the oven to 200°C (fan).
Cut the veggies, medium cubes. Put them into a lined baking tray, drizzle over coconut or olive oil, then grate 1 garlic clove on top of it. Add rosemary, salt and fresh ground pepper. Roast in the oven for 30-40 minutes or until soft.
Combine 1 cup of bulgur with 2 cups of water. Add 2 halves of a garlic clove. Bring it to a boil and cook for 10 minutes (or according to the directions on the packet). Set aside.
Add the roasted veggies to the bulgur and stir it well.
DRESSING
Blend all the ingredients together until fully smooth and creamy.
Add the dressing to taste and enjoy it right away! You can keep it in the fridge and eat it cold too.